Once You See It, You Can't Unsee It: Patterns Of Self Sabotage
TRAUMA SENSITIVE SOMATIC THERAPIES FOR
HI, I'M JADE
A holistic therapist and facilitator of embodiment experiences that encourage you to meet your edges and cultivate a greater capacity for being with yourself, just as you are.
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I see you. I know that deep down, you sense there’s more to life—more joy, freedom, and connection—but it can feel out of reach beneath layers of built-up stress and trauma.
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The transformation you seek isn’t just about trying harder; its about showing up. Again and again. For whatever is arising in you... and that can be exhausting!
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If there is one thing I have learned from my own inner work and work with clients, it's that holding space for yourSelf is tiring and that although recovering from trauma is a solo journey... it is a path that can't be walked alone. ​​​
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My invitation is that we do it together, at a pace and depth that feels safe to you.
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I CAN HELP YOU...
​LEARN HOW YOUR BODY REACTS TO STRESS & TRAUMA AND HOW TO FIND CALM.
DISCOVER WAYS TO MEET DISCOMFORT & PAIN WITH PRESENCE & COMPASSION.
SAFELY EXPLORE AND UNDERSTAND THE EMOTIONS AND FEELINGS STORED IN YOUR BODY.
READY TO GET STARTED?
MIND-BODY CONNECTION
HOW YOUR THOUGHTS AFFECT YOUR WELL-BEING
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WANT TO DIVE DEEPER?
I GUIDE PEOPLE ON JOURNEYS THAT GO BEYOND THE LIMITATIONS OF THE MIND AND INTO DEEPER REALMS OF SELF
Here's a few ways we can work together:
WORK WITH ME
Are you ready for change but you don't know where to start?
You might be stuck in a relationship that doesn't make you happy.
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Or feeling disconnected from your body, living from the shoulders up.
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Maybe you're feeling trapped by your past, or flooded by overwhelming stories & emotions.
However you are, where ever you are, I see you. The first step is the biggest, ​
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Working one-on-one with me, inspires discovery and insight, bringing greater self-awareness and exposing the unconscious beliefs that get in the way of living the soul-guided life you desire.
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I can help you ​gain clarity, confidence and trust in the path that you are walking. You don't have to do this alone!
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YOUR PATH TO INNER ALCHEMY
MOVE WITH ME
"If you want to go fast, go alone.
If you want to go far, go together."
~ African Proverb
Feeling connected and like you belong is a key part of healing. When we move together, we open ourselves up to new ways of seeing things, and sharing our vulnerability helps build trust and a sense of safety.
In these supportive spaces, you’ll find a welcoming community where you can relax, be yourself, and connect with others on a similar path. Together, we’ll dive into topics that matter, encouraging personal growth, self-awareness, and meaningful connections.
Join us...
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LEARN WITH ME
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I am NO GURU or Sage... and I don’t have all the answers. I make mistakes and get mired in fear and self-doubt, just like the rest of humanity.
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I am, however, committed to bringing you the very best of what I’m living and learning. Keeping it real and honest as I go.
So if you're keen to explore thought-provoking ideas, leading-edge embodiment practices and tools to inspire you to live your most expansive, expressive, and meaningful life, I welcome you on this wild ride!
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I CAN HELP YOU
Meet yourSelf whole-heartedly with openness and compassion, to accept all the parts that make you whole, the good, the bad and the Divine!
Explore new ways of nurturing your relationship Self and your nervous system to be fully committed to that relationship.
SO THAT YOU CAN OPEN TO A HEART CENTRED JOURNEY OF COMPASSION, FIERCE GRACE AND WISDOM.
AWAKEN YOUR
CYCLIC GIFTS
TRANFORM BURN OUT TO RHYTHMIC FLOW WITH THE HELP OF THE MOON
Reconnect with your body, create a wholesome sustainable self-care routine that tends to your deeper needs and discover ways to break the pattern of burn out.
INCLUDES: 50+ pages of information about how the moon influences your energetic cyles, four customisable rituals for each phase of the moon (one per week), Embodiment Practices, Journal Qs, Meditations & Playlists.
1:1 SESSIONS | WORKSHOPS | WISDOM CIRCLES
ARE YOU READY TO CHANGE BUT DON'T KNOW WHERE TO START?
THE TRUTH OF WHAT YOU REALLY WANT ISN'T ALWAYS OBVIOUS...
You might be stuck in a relationship that doesn't make you happy - that doesn't fulfil you. You could be totally disconnected from your body, living from the shoulders up, consuming all the wrong things. You might be trapped in a loop of limiting beliefs, of not-enoughness. You probably know there's another way... but you're not quite sure what.
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Working one on one with me, inspires discovery and insight, bringing greater self-awareness and exposing the unconscious beliefs that get in the way of living the soul guided life you desire. I can help you to gain clarity, confidence, and trust in the path that you are walking whilst supporting you as you open to your own inner gifts and sacred, spiritual well-being.
LET'S KEEP IT REAL
DO YOU LONG FOR A SAFE SPACE WHERE YOU CAN BE VULNERABLE & SHOW UP JUST AS YOU ARE?
On a soul level we all long to be seen and heard - to be able to take off the masks that we wear to fit in and just be ourselves - even if only for a moment.
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The Daily Alchemy classes, ceremonies and women's retreats are an invitation to be held in a safe space where you can let down your guard and be with others who are walking a path of inner transformation, just like you.
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​This is a carefully facilitated space where together we explore range of topics that help us to dive into our depths, and explore ways that we can develop personally, live consciously, be more aware and connected. We practice and wholeheartedly encourage conscious communication, acceptance, self-empowerment and self-responsibility.
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"Jade, thank you for creating a door that I could easily step through. Finding my centre has been a long journey and I am tired and ready to give up. Maybe I don't want it enough! Over the past nine years I have read 300 books, listened to podcasts, watched videos, attended workshops... in one hour you 'unstuck' me. Thank you."
Dawn
INSPIRATION FOR YOUR
JOURNEY HOME TO YOURSELF
LET'S CONNECT
Thanks for hanging out with me today.
Some of these wonderful opportunities may be new to you. If you have any questions, I'm here to help. Or, if your interested in collaborating I'd love to hear from you!
Send me a quick message.