Cacao & Dance - Winter Wellness in AUCKLAND

Are you holding an intention this winter for more balance? Rest? Time with yourself or to what is changing in you?

Winter gifts us shorter days and longer nights for a purpose - to restore balance. Sadly this invitiaton is lost for many of us as the demands of the world don't slow down for changing seasons, inward or out.

In this series of embodied movement explorations we will prioritise self-care in the ways you need it the most. Whether that be time in solitude, intimate connection with others or simply being a part of a community of like hearted beings.

Working with breath, Open Floor movement, ceremonial cacao and guided introspection you can discover ways of nurturing yourself and your deepest potential this winter.

❤ Discover how to nurture your nervous system, when to settle and when to activate.

❤ Learn to map the terrain of your inner world…