Jade is a trauma-informed movement facilitator & holistic therapist with over 20 years of experience in body-mind integration and nervous system well-being.
She specialises in blending the therapeutic benefits of somatics, conscious movement/dance, with holistic counseling & contemporary self-care rituals to support healing. This is how >
Feeling a sense of connection and belonging is a key part of healing. When we move together, we open ourselves up to new ways of seeing things, and sharing our vulnerability helps build trust and a sense of safety.
In these supportive spaces, you’ll find a welcoming community where you can relax, be yourself, and connect with others on a similar path. Together, we’ll dive into topics that matter, encouraging personal growth, self-awareness, and meaningful connections.
Join us...
A gentle, interactive somatic journey to help you slow down, tune into your body, and explore what your nervous system might be communicating. Through simple movement, sensory awareness, and creative practices, discover new ways to meet yourself with curiosity, compassion, and care.