Sun, 07 Aug|
Tairua Community Hall
Cacao & Dance - Winter Wellness Series TAIRUA
Embodied movement classes to create the space you need for deep self care.
Time & Location
07 Aug 2022, 3:00 pm – 5:00 pm
Tairua Community Hall, Tairua 3508, New Zealand
About the Workshop
Are you holding an intention this winter for more balance? Rest? Time with yourself? Presence to what is changing in you?
Winter gifts us shorter days and longer nights for a purpose - to restore balance. Sadly this invitiaton is lost for many of us as the demands of the world don't slow down for changing seasons, inward or out.
In this series of embodied movement explorations we will prioritise self-care in the ways you need it the most. Whether that be time in solitude, intimate connection with others or simply being a part of a community of like hearted beings.
With the help of Open Floor resources and our plant medicine guide, Cacao. We will meet ourselves, just as we are, and open to the seen and unseen forces that support us.
❤ We will discover how to nurture our nervous systems, when to settle and when to activate.
❤ We will learn map the terrain of our inner world through our senses and our physical body.
❤ We will rest into the support of all that has got our back, so we can show up to life knowing we are not on our own.
These classes are carefully designed to stimulate self enquiry - you are invited to go only as deep as you allow yourself.
Although offered as a series, they are not sequential so if you are only able to make it to one or two that is totally okay. However, if you confirm your place for all three there is discount!
Individual class - $25
Winter Wellness Series - 3 Classes $60
PLEASE NOTE: our first class June 12th starts at 2:30pm instead of 3pm.
If you have never experienced an embodied movement class like Open Floor before, please take a moment to read a little bit more about what to expect by clicking here >
And if you have any questions, I am here to help. Please reach out email@example.com
I look forward to this time of deep nurturing and being with you.
◇ A water bottle to stay hydrated.
◇ Layers to keep warm.
◇ A journal and pen if you feel called.
◇ An open heart, a sense of curiosity and a willingness to share & connect with others.
There will be more details in the confirmation email when you book.