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Sat, 11 Feb


Yoga Within, Brown's Bay Auckland

Embodied Manifestation: A Movement as Medicine Class in AUCKLAND

Cacao Circle and Open Floor Workshop to Deepen Your New Year Intention

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Embodied Manifestation: A Movement as Medicine Class in AUCKLAND
Embodied Manifestation: A Movement as Medicine Class in AUCKLAND

Time & Location

11 Feb 2023, 4:00 pm – 6:30 pm

Yoga Within, Brown's Bay Auckland, 81 Clyde Road, Browns Bay, Auckland 0630, New Zealand

About the Workshop

The New Year is often a time when we get swept up in the conventional process of setting resolutions and writing lists of all the things we want to achieve in the coming year. This end goal focus doesn't allow much space for the fluidity of life to carry us. 

As we settle into the flow of 2023 this Open Floor Workshop will offer an invitation to explore the nature of our embodied wisdom and hopefully, get to the root of what is truly meaningful and how we can cultivate more of that in our lives.

Together we will sip cacao, deepen our awareness of our body, emotions, mind and soul before embarking on a 90 minute movement exploration into 'Embodied Manifestation'.


This dance floor provides a place for you to move with all that is moving in you.

There are no dance moves. No-thing to learn. Just you, your body, your breath... and of course a community of like hearted beings who are experiencing their own movement medicine.

Whether this is a new practice for you, or you have been dancing for decades, I welcome your wisdom and presence into this co-created space. As a Open Floor Teacher in Training it is my hope that we can be a source of inspiration for each other.

Classes are $30

There will be a basket for cash on the day or you can pay via bank transfer in advance to:




either via this booking page or TEXT 0224 044 549 or


◇ A water bottle to stay hydrated.

◇ Layers to keep warm.

◇ A journal and pen if you feel called.

◇ An open heart, a sense of curiosity and a willingness to share & connect with others.

If you haven't already signed up to my mailing list I encourage you do to so that I let you know about upcoming classes and embodiment workshops. You can do this on the day, or click the link at the bottom of the page to share your email address with me. ❤



It an absolute honour to hold space in the Octagon at Mana Retreat Centre, the place where my Open Floor journey began a little over eleven years ago. 

If you are keen to know more about this lively embodiment practice click here

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