Movement as Medicine in AUCKLAND

Arrive into a safe space where you can meet yourSelf just as you are.

This a sacred space for you to move with all that is moving in you.

Together we will sit and sip cacao, open our hearts and attune to a deeper level of inner wisdom.

Once we are feeling that innate connection to ourselves we will open to a movement enquiry or exploration.

There are no dance moves. No-thing to learn. Just you, your body, your breath, your sweat... and of course a community of like hearted beings who are experiencing their own movement medicine.

Whether this is a new practice for you, or you have been dancing for decades, I welcome your wisdom and presence into this co-created space. As a Open Floor Teacher in Training it is my hope that we can be a source of inspiration for each other.