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Sat, 10 Dec


Yoga Within, Brown's Bay Auckland

Movement as Medicine in AUCKLAND

Move with all that is moving you...

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Movement as Medicine in AUCKLAND
Movement as Medicine in AUCKLAND

Time & Location

10 Dec 2022, 3:00 pm – 5:00 pm

Yoga Within, Brown's Bay Auckland, 81 Clyde Road, Browns Bay, Auckland 0630, New Zealand

About the Workshop

Arrive into a safe space where you can meet yourSelf just as you are.

This dance floor provides a place for you to move with all that is moving in you.

There are no dance moves. No-thing to learn. Just you, your body, your breath, your sweat... and of course a community of like hearted beings who are experiencing their own movement medicine.

Whether this is a new practice for you, or you have been dancing for decades, I welcome your wisdom and presence into this co-created space. As a Open Floor Teacher in Training it is my hope that we can be a source of inspiration for each other.

Classes are $30

There will be a basket for cash on the day or you can pay via bank transfer in advance to:




either via this booking page or TEXT 0224 044 549 or


◇ A water bottle to stay hydrated.

◇ Sensible shoes to dance on grass (if you are not called to be barefoot).

◇ Layers to keep warm.

◇ A journal and pen if you feel called.

◇ An open heart, a sense of curiosity and a willingness to share & connect with others.

If you haven't already signed up to my mailing list I encourage you do to so that I let you know about upcoming classes and embodiment workshops. You can do this on the day, or click the link at the bottom of the page to share your email address with me. ❤



It an absolute honour to hold space in the Octagon at Mana Retreat Centre, the place where my Open Floor journey began a little over eleven years ago. 

If you are keen to know more about this lively embodiment practice click here

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