FIND YOUR POWER
IN TIMES OF
LET GO OF THE SHOULD'S, COULD'S & RIGHT WAYS...
DISCOVER A WAY OF YOUR OWN...
Do you know that you have the power to change your life? You - no one else - has the responsibility to shake things up. If you want to change, you have to make it happen. It's all good and well, setting intentions to manifest at the new moon or whatever, but it'll stay a distant unattainable dream without doing the inner-work to transform your fear, uncertainty, self-doubt and resistance.
You have all of the resources you need to make a clear decision and take action, but when you are run down, stressed out or looking outside of yourSelf for the answers you seek they become harder and harder to access.
Wouldn't it feel amazing to connect back to the wellspring of power inside you, to know what you really want and need, and to stand up for it?
Wouldn't it be so refreshing to live the life you want, unapologetically, in its fullness?
Wouldn't it feel so good to know that you are enough; you are worthy; you are all you need?
It's all mindset. It's all perspective. It's all embodiment. And it's all wounding & conditioning that stands in the way, keeping you small, tamed, & insecure. Keeping you separate and disbelieving in your truth & in power as a woman. It's not your fault, it's what you've been born into and lived through; society, culture, family, personal life...
The best news is it can all be unlearned ...
I want to share an understanding that has been pivotal to how I live my fullness and make decisions with confidence and trust.
Here it is... despite how brilliant your mind is, you cannot make decisions solely based on logic! You are a synergy of physical, emotional, mental, and spiritual dimensions, including your relationships with yourSelf, community and environment.
When it comes to making decisions you need to be able to tap into all of these sources of wisdom and move from your centre so that you can be empowered instead of overwhelmed, confident instead of doubting.
My aim as a Holistic Therapist is to share effective healing methods for transformation, and resources to help you let go of the limiting beliefs and conditioning that is holding you back from deeply knowing and trusting yourSelf.
I CAN HELP YOU...
GET CLARITY AROUND A LIFE-CHANGING DECISION
MANAGE STRESS, OVERCOME ANXIETY & IMPROVE SLEEP
IMPROVE THE RELATIONSHIP YOU HAVE WITH YOUR BODY,
PHYSICALLY, EMOTIONALLY, MENTALLY AND MENSTRUALLY.
DISCOVER WHAT YOU REALLY NEED TO LIVE A LOVING, RADIANT LIFE
I SEE YOU...
YOU'RE NOT AFRAID
BUT YOU'RE STUCK...
You're not afraid to show up and do your inner work, but you feel stuck.
You want to make the most of the resources you have, connect with what matters and break free of the old patterns that are no longer serving you.
You have googled your heart out, asked your friends, repriorised, and tried all sorts of self help advice - but something just isn't clicking.
You don't want to be stuck in this part of your journey any longer, you know something needs to change.
YOU KNOW WHAT YOU ARE DOING ISN'T WORKING...
SO WHAT ARE YOU GOING TO DO
TO MAKE THIS NEXT STAGE OF YOUR LIFE DIFFERENT?
BREAK UP WITH
WITH FEAR, DOUBT & INDECISION
1:1 COACHING TO FIND YOUR POWER IN TIMES OF CHANGE
When you picture your dream life, you can see the gap between where you are now and where you want to be.
You're frustrated. You would love to wake up looking forward to this time of change and growth, and feeling more confident, trusting and authentic. You're resourceful, so you've researched all kinds of ways to empower yourSelf – like right now – but you know deep down you need a little help to get things on track.
It is not all upside down - or maybe is - but it is likely, there are parts of your life that you love and other’s that need some attention. When you think about your use of time and energy, you would love to be free of all the worries and just get on with living a life that brings you joy.
Now you're trying to decide, if, you go this alone how much longer are you going to go round and round in circles before you start to see the changes you want to see?
You need a reliable process to intentionally transform all that is holding you back and empower your connection to the answers within so that you can thrive.
And, you need a caring companion who can listen and share some helpful tools and valuable short cuts.
This is where I can help!
I approach change from a place of curiosity, exploration and discovery. I don't assume that the point of frustration is the issue to be solved. I ask questions to uncover the underlying issues and define the root cause so that you can open to the positive learning and let go of the rest.
I adopt an intuitive approach that is propelled by your own insights.
LET GO OF THE ANGER, SADNESS, HURT, GUILT WITHOUT HAVING TO RELIVE THE RAW EMOTIONS.
GET TO THE ROOT CAUSE OF AN ISSUE SO THAT YOU CAN RELEASE, RESOLVE, HEAL & GROW.
AWAKEN YOUR HEARTS DESIRE, DISCOVER WHAT MATTERS TO YOU & LET YOU INNER WISDOM GUIDE THE PATH AHEAD
Working one on one with me inspires discovery and insight bringing greater self-awareness, exposing the unconscious beliefs that get in the way of living the soul guided life you desire. I can help you to gain clarity, confidence, and trust in the path that you are walking whilst supporting you as you open to your own inner wisdom and the positive changes you are calling in.
What you want in life, your purpose, passion and desires so you can have more direction and energy to purposefully and passionately follow your dreams and act on your intuition.
What is important to you, how your values are guiding your choices and actions, and, how to realign them with your hearts designs.
What limiting beliefs, self-doubts, negative emotions and recurring unwanted behaviours have been hindering your growth and how to release them.
How to manage stress, anxiety, and unexpected obstacles along your path.
How to communicate more clearly and nurture more loving, fulfilling relationships with your partner, family and friends.
How to transform negative self-talk and low self-esteem and develop a loving relationship with yourself.
How to stop sabotaging your confidence, relationships, career, health and personal growth.
How to overcome procrastination, boredom, frustration and lack of motivation and find greater meaning, purpose, direction and fulfilment in life.
YOU WILL LEARN...
DEPENDING ON WHAT YOU ARE FACING
EACH JOURNEY IS UNQIUE
This programme is
Want to make changes NOW!
Are willing to make a wholehearted commitment and investment in the relationship you have with with yourSelf.
Are owning your life choices and taking personal responsibility for the situation you are in (and have moved well beyond blaming others!)
Are so fed up with how things are that you are willing to do whatever it takes to create positive change in your life.
Are totally willing to take action, to learn and do the work.
For as long as I can remember I have been insatiably curious about what it means to be well, and my path thus far has gifted me a great deal of personal experience as well as the opportunity to work with and learn from many beautiful wise women.
I know what it is like to reach rock bottom, to question who you are, what you want and how you managed to get this place in your life. I also know what it is like to feel overwhelmed and confused about a decision that is going to change your whole life - like ending a long term relationship or deciding whether to have a baby. Most of all I know what it is like to long for something more soul fulfilling.
My work, and my passion is helping women, like you, become familiar with your inner dance to awaken to the precious gifts of power, delight, creativity and that most rare jewel - your authentic self. And I am wholeheartedly dedicated to facilitating and holding space for inner transformation, for you and myself alike.
As a caring, down-to-earth therapist with a background in hypnotherapy, neuro-linguistic programming, time-line therapy, massage, reiki and spiritual guidance counselling, I am uniquely qualified to help you through this time of change.
I welcome you on this transformational path that awakens the heart, body and soul of who we really are as women.
I KNOW WHAT IT IS LIKE TO REACH ROCK BOTTOM...
...to question who you are, what you want and how you managed to get this place in your life. I also know what it is like to feel overwhelmed and confused about a decision that is going to change your whole life. Most of all I know what it is like to long for something more soul-fulfilling and not know what steps to take to achieve it.
In fact, I spent nearly two decades on a journey of healing and self-discovery to learn the tools that I share with other women and live as my source of daily alchemy.
As a caring, down-to-earth holistic therapist certified in Hypnotherapy, Neuro-Linguistic Programming, Timeline and Massage Therapy, Reiki and Spiritual Guidance Counselling, I am uniquely qualified to help you through this time of change.
I welcome you on this transformational path that awakens the heart, body and soul of who you really are.
FINDING YOUR POWER IN TIMES OF CHANGE
WHAT THE PROGRAM INCLUDES...
Personalised support & a structured framework as you explore and discover, imagine new possibilities, expand your visionary capacity, find your courage, embrace your power and release blocks.
Proven techniques that support fast, long-term results, physically, mentally, emotionally, financially and spiritually. With resources to take away at the end of our time together to maintain your ongoing relationship with Self.
An active process that requires your full participation and commitment towards getting to know yourSelf and developing your relationships with loved ones, your body, work, money, life and womanhood.
Committed exploration of a short daily practice that includes embodied movement to energise your connection to your body and the earth, and, meditations to access and develop your intuitive mind.
A daily journal to help raise your awareness of patterns in your thoughts and feelings; to open to guidance, beliefs or decisions that may be helping or hindering your growth; and to map your transformational experience.
Through the whole therapeutic process you will become more integrated and embodied as you conceive and create your ideal vision of life - giving you confidence, clarity & direction.
WEAVING SCIENCE WITH THE SACRED
A HOLISTIC THERAPEUTIC APPROACH
DO YOU FEEL IT IS TIME TO LET GO OF THE HEAVY STUFF YOU HAVE BEEN CARRYING AROUND FOR WAY TOO LONG?
TO CREATE STRONG BOUNDARIES AND LIVE THE LIFE YOU DESIRE?
TO CULTIVATE A SACRED RELATIONSHIP TO YOUR INNER WISDOM?
IT IS TIME...
TAKE YOUR FIRST STEP TOWARDS EMPOWERMENT...
BOOK AN AWAKENING CLARITY CONSULT
I'd love to invite you on a complimentary 40-minute awakening clarity consult to start the conversation. Then after, if you think we are a good fit & if you believe I can help support you on your journey, we can talk about a fully supportive programme tailored to get you where you want to be; in life, love; spiritual awakening; self-acceptance; inner peace; whatever it might look like.
This Holistic Journey is available both in-person (in Coromandel or Auckland, New Zealand) or alternatively online using Zoom.
Prices vary depending on length & duration of sessions (minimum 2 x 120-minute sessions)
But it costs nothing to get started... so
Grab a cuppa & let’s get the ball rolling, shall we?