Holistic Therapy is a way of approaching health & well-being from a place of curiosity, exploration and discovery. It doesn't assume that the point of frustration is the issue to be solved. It asks questions to uncover the underlying issues and defines the root cause so that positive learning can be instilled, and the rest can be released.

We'll work with a tailored-for-you journey, towards an intimate exploration of what it is you want & how it is you want to feel, including embodiment practices, self-inquiry, movement, breath, meditations, womb wisdom, hypnotherapy, NLP, spiritual guidance counselling & empowerment, to guide you back towards a deep trust & connection to your body’s innate wisdom, pleasure, feminine essence, sensuality, cycles, your flow, & your creativity.

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I will never tell you how to feel and what to say, or ever write you a prescription.

Why? Because that is inherently dis-empowering, and as woman, we already have the answers within - they're just buried under all the layers of conditioning.

That is the way of the feminine = trusting our inner wisdom. Tuning back into our internal compass. Learning how to listen & honour the rhythms within.

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The reason for it being a 3 month commitment is that that creates the perfect length of time to anchor in & integrate everything we'll be covering together, as new way of being into your body. It takes time - we have a lot to unravel, explore, & experience. A three-month container gives you time to really see the processes & practices through, de-program & re-program, commit to deep sacred renewal, & create anchored long-lasting change.