jadeferriere4 minSummer Solstice Ritual to Activate and Celebrate Your Inner LightJoin me for a three-part embodied ritual to remember and celebrate your inner light.
jadeferriere3 minFocus on What You Want Not on What You Fear - Releasing Anxiety Guided VisualisationAre fear, doubt, and worry plaguing your ability to live your fullest potential? Anxiety is more common than you can imagine and it has...
jadeferriere2 minRegenerating Love, Hope & Courage a Guided VisualisationOne of the most calming and powerful actions you can do to intervene in a stormy world is to stand in your light. This guided practice is...
jadeferriere7 minHow Your Thoughts Are Affecting Your Well-being - Understanding the Mind-Body ConnectionThe beliefs you hold about yourself and the world, your emotions, your memories and your habits all can influence mental and physical health